Before I begin this entry, I need to apologize. I have been in somewhat of a bad state the last couple of weeks which turned into a month of neglection from my blog; which kind of reflects a neglection from my soul.
The last month has been one of the toughest rollercoasters I've had to ride (although I'm sure there are worst to come).
I have fluctutated between the world and my soul. I've had doubts and worry; confusion and confidence; darkness with minimal light. While being in this flux, instead of cleaning my soul of the soot that surrounds it, I just pounded more and more on.
I went back to things that do nothing but keep me in the traps of the mind. That keep me in this cycle of the world.
During sadhana, one morning I realized that I truly needed to cleanse myself; to get rid of as many toxins and negativities as I could...I wasn't sure of exactly how to do this, but I knew I needed to do something.
I fasted. During that short stint, I realized that before I could truly get rid of all the dirt and crud that surrounds me, I had to get rid of the dirt and soot around me.
Meaning you put out what you put in.
I was eating junk foods like french fries, chips, popcorn, sodas, ice cream, cookies, vegetable eggrolls and pasta that had egg. I was putting in negative and harmful foods in my body.
My house, my living area wasn't clean. I hadn't vacuumed or dusted in weeks. All that accumulation from the negativities of each day was just sitting there. This is what I was sleeping in, clothing in.
No wonder, I was constantly going back and forth. No wonder why my soul was choking.
I had to stop or my soul would continue to choke until it took its last breath.
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You have to purify your body and your environment before you can even FATHOM of going into the deep inner core of your soul.